/r/nutrition

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People infatuate over fad diets and boogeyman chemicals because they don’t want to put in the work to exercise and eat right

88 upvotes • latrellinbrecknridge

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What is the healthiest "herbal" or "medicinal" drink that I can drink while not wanting to die inside?

66 upvotes • pookie7890

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A Helpful Harsh Truth

63 upvotes • pt_nz

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How do you know if you not eating well?

62 upvotes • Mean-Elderberry937

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when a product says “sugar free”, then you see its content and it's 90% carbs, what makes it any better ?

57 upvotes • sweetpotato_2000

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Is eating a pound of ground beef daily unhealthy?

51 upvotes • Guilty-Dependent-913

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Does anyone have a good protein drink?

50 upvotes • tuttutmoji

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Why do we need fat in our diet if it’s already stored

44 upvotes • Darksta1ker_

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Like a child, I get my nutrients by mixing healthy foods into tastier foods...

43 upvotes • Spunge14

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fiber optic cables dont actually contain any fiber

34 upvotes • kelvinmetal

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
People infatuate over fad diets and boogeyman chemicals because they don’t want to put in the work to exercise and eat right	88	latrellinbrecknridge
What is the healthiest "herbal" or "medicinal" drink that I can drink while not wanting to die inside?	66	pookie7890
A Helpful Harsh Truth	63	pt_nz
How do you know if you not eating well?	62	Mean-Elderberry937
when a product says “sugar free”, then you see its content and it's 90% carbs, what makes it any better ?	57	sweetpotato_2000
Is eating a pound of ground beef daily unhealthy?	51	Guilty-Dependent-913
Does anyone have a good protein drink?	50	tuttutmoji
Why do we need fat in our diet if it’s already stored	44	Darksta1ker_
Like a child, I get my nutrients by mixing healthy foods into tastier foods...	43	Spunge14
fiber optic cables dont actually contain any fiber	34	kelvinmetal