/r/pilates

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When im standing against a wall im able to fit my hand through the gap between my lower back and the wall, is this normal or do i have lordosis?

1 upvotes • Dizzy-Dare5732

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Brand new - Help!

1 upvotes • onemoremanicmonday

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workout leggings for yoga and pilates comparison

1 upvotes • Sorry-Ease2622

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Teachers - Workshop This Weekend - Live & Online

1 upvotes • PilatesGoddessLL

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AeroPilates (4 Cord) YouTube Reccos

1 upvotes • CrocodilePants

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Current Concepts reformer

1 upvotes • Extension_Road2430

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Online vs In-Person Mat Pilates

1 upvotes • jerseygal6

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Power pilates

1 upvotes • Creative-Throat5756

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First timer - Solidcore

1 upvotes • Interesting_Onion939

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Pilates studio owners - where should I start

1 upvotes • Stateach

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
When im standing against a wall im able to fit my hand through the gap between my lower back and the wall, is this normal or do i have lordosis?	1	Dizzy-Dare5732
Brand new - Help!	1	onemoremanicmonday
workout leggings for yoga and pilates comparison	1	Sorry-Ease2622
Teachers - Workshop This Weekend - Live & Online	1	PilatesGoddessLL
AeroPilates (4 Cord) YouTube Reccos	1	CrocodilePants
Current Concepts reformer	1	Extension_Road2430
Online vs In-Person Mat Pilates	1	jerseygal6
Power pilates	1	Creative-Throat5756
First timer - Solidcore	1	Interesting_Onion939
Pilates studio owners - where should I start	1	Stateach