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2024
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Best starter exercises
2 upvotes
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wwjdbcidek
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Worldwide studios with drop in options
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pinkberrylove11
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Can I Install a Pole here?
2 upvotes
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KeyAbdM
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what's the fastest way to warm up for a quick pole session? I'm thinking under 15min?
2 upvotes
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swatsquat
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Dance Filthy USA 2022
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stormchaser999888
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Form adjustment in Ayesha
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StevieRaySpins
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Last night practice
NSFW
2 upvotes
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222logic
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XPole on concrete
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katherinesewing
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How often do I need to practise handspring?
2 upvotes
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Maddymadeline1234
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Thoughts on pressure mounted pole?
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ravishing_roxie
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Best starter exercises
2
wwjdbcidek
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10
9
8
7
6
5
4
3
2
1
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Worldwide studios with drop in options
2
pinkberrylove11
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Can I Install a Pole here?
2
KeyAbdM
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10
9
8
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6
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4
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what's the fastest way to warm up for a quick pole session? I'm thinking under 15min?
2
swatsquat
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10
9
8
7
6
5
4
3
2
1
0
Dance Filthy USA 2022
2
stormchaser999888
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Form adjustment in Ayesha
2
StevieRaySpins
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Last night practice
NSFW
2
222logic
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XPole on concrete
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katherinesewing
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How often do I need to practise handspring?
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Maddymadeline1234
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Thoughts on pressure mounted pole?
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ravishing_roxie
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