/r/progresspics

Year:

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F/28/5’9[350lb>259lb=91lb lost] (7.5 months) Progress pics since April

81 upvotes • One_Ad_6451

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F/32/5'2 [201 > 187]. I unintentionally started doing a very low fat, high carb diet. Seeing great results, so sticking to it now! My GW is 165.

75 upvotes • ThrowAwayNunya

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M/29/5'11 [240>170=70lbs] | Two years | only really made a serious effort a year ago

73 upvotes • Viking_McNord

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M/24/6’2 [253lbs>213lbs=40lb lost] (5 months) Feeling grateful I took the step and made my health a priority again. First picture was March 2024, second is August 2024

73 upvotes • Swimming_Boot_3509

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M/27/6’2” [230> 226=4lbs lost] (14 months) trying to lose another 10-15lbs of fat, but I’m happy with how far I’ve come!

72 upvotes • Evampled

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M/32/5’7 [98lbs<126lbs=28lbs gain] 18 months NSFW

71 upvotes • Difficult_Adagio4239

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M/26/5’10”[210>188=22lbs] (7months) Started strong in calorie deficit and regular working out but slumped for 2 months before starting again

71 upvotes • Exotic-Mirror-7822

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F/19/5’4 [205>175] | 12 months | slow but steady :’)

70 upvotes • rocket0ad

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M/38/6'2 [190->220] 8 Months. Can't get rid of stubborn belly fat.

67 upvotes • ninetofivedev

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M/24/5’10 [229lbs > 169lbs = 60lbs] Roughly 1.5 years - just diet and cardio NSFW

65 upvotes • Happytrigger

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
F/28/5’9[350lb>259lb=91lb lost] (7.5 months) Progress pics since April	81	One_Ad_6451
F/32/5'2 [201 > 187]. I unintentionally started doing a very low fat, high carb diet. Seeing great results, so sticking to it now! My GW is 165.	75	ThrowAwayNunya
M/29/5'11 [240>170=70lbs] \| Two years \| only really made a serious effort a year ago	73	Viking_McNord
M/24/6’2 [253lbs>213lbs=40lb lost] (5 months) Feeling grateful I took the step and made my health a priority again. First picture was March 2024, second is August 2024	73	Swimming_Boot_3509
M/27/6’2” [230> 226=4lbs lost] (14 months) trying to lose another 10-15lbs of fat, but I’m happy with how far I’ve come!	72	Evampled
M/32/5’7 [98lbs<126lbs=28lbs gain] 18 months NSFW	71	Difficult_Adagio4239
M/26/5’10”[210>188=22lbs] (7months) Started strong in calorie deficit and regular working out but slumped for 2 months before starting again	71	Exotic-Mirror-7822
F/19/5’4 [205>175] \| 12 months \| slow but steady :’)	70	rocket0ad
M/38/6'2 [190->220] 8 Months. Can't get rid of stubborn belly fat.	67	ninetofivedev
M/24/5’10 [229lbs > 169lbs = 60lbs] Roughly 1.5 years - just diet and cardio NSFW	65	Happytrigger