/r/progresspics

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M/23/5’10” [146lbs > 140lbs = 6lbs] (2 months) Body recomp progress NSFW

11 upvotes • Slow_Assignment_2632

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M/28/5'7"[169 > 162 = 7] | 3-4 weeks | Told I was close to diabetes, fixing my diet and mental. Only the beginning :)

8 upvotes • skillerspure

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F/23/5’8” [140lbs > 130lbs = 10 lbs] (2.5 years)

8 upvotes • SeniorCitrus007

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F/28/5’3” [207 > 176 = 31 pounds] | 5 months | same shirt

7 upvotes • fingerlickingo0d

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F/30/5’7” [150lbs] (within 1 month)

7 upvotes • Unhappy-Caramel-9426

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M/23/5’11 [124 lbs < 151 lbs] | 12 months | Scrawny -> Less Scrawny

6 upvotes • Jimmymigboog

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M/25/6' [295 -> 240lbs = -55lbs] (3 years) Today marks the 3 years since I started recomping. Progress has been slow but steady NSFW

6 upvotes • alii66E

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M/26/6’2 [260 > 200 = 60] 1 year weight loss transformation

5 upvotes • Critical_Mail_8045

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F/20/5’6” [140 lbs > 115 lbs = 25 lbs] (1.5 years)

5 upvotes • KaleidoscopeEyesGal

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M/24/5'11" [110lbs > 160lbs = 50lbs] | 6 months | aggressive bulk and 4 months of training. aiming for an extra 10ish lbs NSFW

4 upvotes • Mobile_Routine_5002

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
M/23/5’10” [146lbs > 140lbs = 6lbs] (2 months) Body recomp progress NSFW	11	Slow_Assignment_2632
M/28/5'7"[169 > 162 = 7] \| 3-4 weeks \| Told I was close to diabetes, fixing my diet and mental. Only the beginning :)	8	skillerspure
F/23/5’8” [140lbs > 130lbs = 10 lbs] (2.5 years)	8	SeniorCitrus007
F/28/5’3” [207 > 176 = 31 pounds] \| 5 months \| same shirt	7	fingerlickingo0d
F/30/5’7” [150lbs] (within 1 month)	7	Unhappy-Caramel-9426
M/23/5’11 [124 lbs < 151 lbs] \| 12 months \| Scrawny -> Less Scrawny	6	Jimmymigboog
M/25/6' [295 -> 240lbs = -55lbs] (3 years) Today marks the 3 years since I started recomping. Progress has been slow but steady NSFW	6	alii66E
M/26/6’2 [260 > 200 = 60] 1 year weight loss transformation	5	Critical_Mail_8045
F/20/5’6” [140 lbs > 115 lbs = 25 lbs] (1.5 years)	5	KaleidoscopeEyesGal
M/24/5'11" [110lbs > 160lbs = 50lbs] \| 6 months \| aggressive bulk and 4 months of training. aiming for an extra 10ish lbs NSFW	4	Mobile_Routine_5002