/r/progresspics
M25 6'0". [295 -> 240lbs = -55lbs] Today marks 3 years since I started recomping. Progress is slow but steady.
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I’ve lost about 20lbs in the last 5 months. And I want to learn from those who have had more success and share what I’ve done so far.
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M/36/5’6” [167 ≠ 167 = 0 amount lost | 3 months lifting weights 3-4x week | This sub keeps me motivated
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