/r/progresspics

Year:

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F/20/5’ 5 [155 > 125 = 30lbs] (6 months) lost in total about 55 lbs this past year, but started taking strength training more seriously over the past few months. Seeing a bit of muscle even with no pump 😁 NSFW

346 upvotes • WinterCoffee4923

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F/32/5’3” [320lbs>265lbs=55lbs lost in 2 years] Note that I’m happy in both pics! I’ve done a lot of body recomp and I feel great

344 upvotes • rowdyate9

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F/36/5'3" [200>158= 42lbs] 6 months postpartum | 18lbs to go! NSFW

342 upvotes • same20lbsforever

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F/31/5’6” [220>210 = 10 lbs] | 10 months | Work in Progress!

327 upvotes • shmillarywheel

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F/32/5'2" [189 > 159= 30lbs] 9 months. I always wanted to be a gym girl and now I love lifting.

326 upvotes • Salt-Bluebird-941

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M/30/5’9” [267> 167= 100lbs] addicted to running. The mental and physical benefits are unbelievable. NSFW

325 upvotes • Hurley0607

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F/34/5'7" [275 > 255 = -20lb] | 4 months

325 upvotes • zucchiniomelette

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F/35/5’8 [297lbs > 191lbs = 106lbs] (41 months) weight loss progress

319 upvotes • 10scorpio88

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M/22/5’9” [262 > 218 = 44lbs] 7 months | more to go

304 upvotes • BasicallyNuclear

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M/30/6’0 [312 > 278= 34lb] (2 months) - aiming to reach goal weight of 190lb NSFW

303 upvotes • sarmesancheese

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
F/20/5’ 5 [155 > 125 = 30lbs] (6 months) lost in total about 55 lbs this past year, but started taking strength training more seriously over the past few months. Seeing a bit of muscle even with no pump 😁 NSFW	346	WinterCoffee4923
F/32/5’3” [320lbs>265lbs=55lbs lost in 2 years] Note that I’m happy in both pics! I’ve done a lot of body recomp and I feel great	344	rowdyate9
F/36/5'3" [200>158= 42lbs] 6 months postpartum \| 18lbs to go! NSFW	342	same20lbsforever
F/31/5’6” [220>210 = 10 lbs] \| 10 months \| Work in Progress!	327	shmillarywheel
F/32/5'2" [189 > 159= 30lbs] 9 months. I always wanted to be a gym girl and now I love lifting.	326	Salt-Bluebird-941
M/30/5’9” [267> 167= 100lbs] addicted to running. The mental and physical benefits are unbelievable. NSFW	325	Hurley0607
F/34/5'7" [275 > 255 = -20lb] \| 4 months	325	zucchiniomelette
F/35/5’8 [297lbs > 191lbs = 106lbs] (41 months) weight loss progress	319	10scorpio88
M/22/5’9” [262 > 218 = 44lbs] 7 months \| more to go	304	BasicallyNuclear
M/30/6’0 [312 > 278= 34lb] (2 months) - aiming to reach goal weight of 190lb NSFW	303	sarmesancheese