/r/progresspics
F/20/5β 5 [155 > 125 = 30lbs] (6 months) lost in total about 55 lbs this past year, but started taking strength training more seriously over the past few months. Seeing a bit of muscle even with no pump π NSFW
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F/32/5β3β [320lbs>265lbs=55lbs lost in 2 years] Note that Iβm happy in both pics! Iβve done a lot of body recomp and I feel great
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M/30/5β9β [267> 167= 100lbs] addicted to running. The mental and physical benefits are unbelievable. NSFW
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