StoryNote logo

Finally RDLs are back in my program!!! Started conservatively with 3 sets of 8 with 190

by /u/k-tech_97 in /r/strength_training

Upvotes: 26

Favorite this post:
Mark as read:
Your rating:
Add this post to a custom list

StoryNote©

Reddit is a registered trademark of Reddit, Inc. Use of this trademark on our website does not imply any affiliation with or endorsement by Reddit, Inc.