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2024
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Advice for young lifter
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Ok_Face_5379
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Bench press goal ranges for women
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Aggressive-Tackle886
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133lb deadlift
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Comfortable_Metal865
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Venta de boletos de cinepolia
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Mountain-War2826
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A/B/C? Split
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Molybdos42
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Form check?
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Parking-West4460
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New to strength training and need some help/advice
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Clean-Map-3443
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My workout equipment
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SamuelBear66
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My equipment
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SamuelBear66
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I run a push pull leg split, but I injured my arm so i cant do my push and pull days. Should I keep doing my leg days or just pause working out until i heal?
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Chubsz09
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Advice for young lifter
1
Ok_Face_5379
--
10
9
8
7
6
5
4
3
2
1
0
Bench press goal ranges for women
1
Aggressive-Tackle886
--
10
9
8
7
6
5
4
3
2
1
0
133lb deadlift
1
Comfortable_Metal865
--
10
9
8
7
6
5
4
3
2
1
0
Venta de boletos de cinepolia
1
Mountain-War2826
--
10
9
8
7
6
5
4
3
2
1
0
A/B/C? Split
1
Molybdos42
--
10
9
8
7
6
5
4
3
2
1
0
Form check?
1
Parking-West4460
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10
9
8
7
6
5
4
3
2
1
0
New to strength training and need some help/advice
1
Clean-Map-3443
--
10
9
8
7
6
5
4
3
2
1
0
My workout equipment
1
SamuelBear66
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10
9
8
7
6
5
4
3
2
1
0
My equipment
1
SamuelBear66
--
10
9
8
7
6
5
4
3
2
1
0
I run a push pull leg split, but I injured my arm so i cant do my push and pull days. Should I keep doing my leg days or just pause working out until i heal?
1
Chubsz09
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10
9
8
7
6
5
4
3
2
1
0
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