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I know it’s not a lot but I have hit 135 on bench today I weight 115 pounds
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Professional-Sense40
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New on squats. Need advice for my form.
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Zngldklu
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Wrist pain when pulling weights
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Emotional_Canary_581
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Dizziness during compound exercises
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Intelligent_Syrup472
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Sleeping after working out
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CodPrestigious8415
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300x5 / 305x5 / 315x5
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TYSON_KCV
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Do I need a workout plan?
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Rusty_Gritts
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I’m new to deadlifting, how does my form look? I‘m tall, 6 foot 5 so it feels like a slightly awkward movement for me.
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FertichSilas
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When all you have is a single kettlebell and yoga mat.
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asgooch
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Programa "Pérdida de Peso desde Cero"
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Able_Data_66
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I know it’s not a lot but I have hit 135 on bench today I weight 115 pounds
1
Professional-Sense40
--
10
9
8
7
6
5
4
3
2
1
0
New on squats. Need advice for my form.
1
Zngldklu
--
10
9
8
7
6
5
4
3
2
1
0
Wrist pain when pulling weights
1
Emotional_Canary_581
--
10
9
8
7
6
5
4
3
2
1
0
Dizziness during compound exercises
1
Intelligent_Syrup472
--
10
9
8
7
6
5
4
3
2
1
0
Sleeping after working out
1
CodPrestigious8415
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10
9
8
7
6
5
4
3
2
1
0
300x5 / 305x5 / 315x5
1
TYSON_KCV
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10
9
8
7
6
5
4
3
2
1
0
Do I need a workout plan?
1
Rusty_Gritts
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9
8
7
6
5
4
3
2
1
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I’m new to deadlifting, how does my form look? I‘m tall, 6 foot 5 so it feels like a slightly awkward movement for me.
1
FertichSilas
--
10
9
8
7
6
5
4
3
2
1
0
When all you have is a single kettlebell and yoga mat.
1
asgooch
--
10
9
8
7
6
5
4
3
2
1
0
Programa "Pérdida de Peso desde Cero"
1
Able_Data_66
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10
9
8
7
6
5
4
3
2
1
0
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