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Heel elevated squats form check
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Global_Vacation_1711
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First time trying zercher squats, 60kg 5 reps. How's my form?
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Bigger_balls_than_u
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Seeking Strength Program @ Home for Intermediate
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illtakeapinot_grigio
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I wanna increase my overall body strength and speed
1 upvotes
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Mr_Rose69
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Form check on squat
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AdTall639
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Form check on squat
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AdTall639
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advice
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Emergency-Job-1152
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What exercises should I do to prevent having another herniated disc in my lower back?
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natedawg947
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Is this Good?
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EthanFernandes23
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320 kg/705 lbs deadlift pretty easy. I wanna get to 340 kg before next year. Got any tips for me?
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thekryzeh
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Heel elevated squats form check
1
Global_Vacation_1711
--
10
9
8
7
6
5
4
3
2
1
0
First time trying zercher squats, 60kg 5 reps. How's my form?
1
Bigger_balls_than_u
--
10
9
8
7
6
5
4
3
2
1
0
Seeking Strength Program @ Home for Intermediate
1
illtakeapinot_grigio
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10
9
8
7
6
5
4
3
2
1
0
I wanna increase my overall body strength and speed
1
Mr_Rose69
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10
9
8
7
6
5
4
3
2
1
0
Form check on squat
1
AdTall639
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6
5
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3
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Form check on squat
1
AdTall639
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7
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5
4
3
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0
advice
1
Emergency-Job-1152
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8
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5
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What exercises should I do to prevent having another herniated disc in my lower back?
1
natedawg947
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Is this Good?
1
EthanFernandes23
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320 kg/705 lbs deadlift pretty easy. I wanna get to 340 kg before next year. Got any tips for me?
1
thekryzeh
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