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2024
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20 pull-ups
75 upvotes
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DavidIsHere1995
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14 Reps Pullups by 263lbs Natty Powerlifter PR
70 upvotes
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Altruistic-Shape-407
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New squat 20rm with 250lbs
68 upvotes
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Perma-Bulk
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670lbs × 4 - Hexbar Deadlift
65 upvotes
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Isaiah_125kg
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275x2 OHP PR@209
65 upvotes
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cmholde2
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Some Calisthenics after swimming 🔥
64 upvotes
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ScorpscorpioX
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275lbs for 13 should’ve went for more but no spotter in sight (220bw)
61 upvotes
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optimusfiner
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Anti glassback training. Slowly but surely increasing the weight on those
60 upvotes
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k-tech_97
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DL form check?
57 upvotes
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sillylittlegoose30
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Day 38 of 124 days straight doing 20 pushups per day
54 upvotes
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ChubbyGodOdThunder
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20 pull-ups
75
DavidIsHere1995
--
10
9
8
7
6
5
4
3
2
1
0
14 Reps Pullups by 263lbs Natty Powerlifter PR
70
Altruistic-Shape-407
--
10
9
8
7
6
5
4
3
2
1
0
New squat 20rm with 250lbs
68
Perma-Bulk
--
10
9
8
7
6
5
4
3
2
1
0
670lbs × 4 - Hexbar Deadlift
65
Isaiah_125kg
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10
9
8
7
6
5
4
3
2
1
0
275x2 OHP PR@209
65
cmholde2
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10
9
8
7
6
5
4
3
2
1
0
Some Calisthenics after swimming 🔥
64
ScorpscorpioX
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6
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1
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275lbs for 13 should’ve went for more but no spotter in sight (220bw)
61
optimusfiner
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Anti glassback training. Slowly but surely increasing the weight on those
60
k-tech_97
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9
8
7
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DL form check?
57
sillylittlegoose30
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Day 38 of 124 days straight doing 20 pushups per day
54
ChubbyGodOdThunder
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