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2024
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Finally fixed my DL. 5 reps @ 190 rpe 6/7
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Sig-int
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Bag & Bells
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Proud_Assumption684
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/r/strength_training Weekly Discussion Thread -- Post your simple questions or off topic comments here! -- August 03, 2024
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AutoModerator
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New on squats. Need advice for my form.
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Zngldklu
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strength training for beginners.
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Ok-Row7718
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I know it’s not a lot but I have hit 135 on bench today I weight 115 pounds
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Professional-Sense40
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Hi yes
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Born-Cardiologist718
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Need help with 531 BBB program
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popeyes8
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Rate my 🍑 pump 1-10
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peachylilbrie
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315x7 @180lbs
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Mizook
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Finally fixed my DL. 5 reps @ 190 rpe 6/7
2
Sig-int
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Bag & Bells
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Proud_Assumption684
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/r/strength_training Weekly Discussion Thread -- Post your simple questions or off topic comments here! -- August 03, 2024
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AutoModerator
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New on squats. Need advice for my form.
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Zngldklu
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strength training for beginners.
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Ok-Row7718
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I know it’s not a lot but I have hit 135 on bench today I weight 115 pounds
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Professional-Sense40
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Hi yes
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Born-Cardiologist718
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Need help with 531 BBB program
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popeyes8
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Rate my 🍑 pump 1-10
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peachylilbrie
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315x7 @180lbs
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Mizook
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