/r/workout

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opinions on this split (2x a week at the gym)

1 upvotes • chlorinatedd

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feedback on this workout split please (2x week)

1 upvotes • chlorinatedd

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Frustrated

1 upvotes • elvenial

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Clicking sounds when doing stretching/worktouts

1 upvotes • skyastrophile

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I've been working on my bench and am at a weight where I struggle to lift the dumbells and get into position but when I'm laying down and doing reps it's almost easy. I want to keep going up but each increase makes it harder to just get into position. what do I need to work out to compensate?

1 upvotes • Lesbianseagullman

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Pull Ups as Compound movement?

1 upvotes • Quote9963

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Workout Routine Pls!

1 upvotes • ShoddyExtension3303

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What should I do?

1 upvotes • Thrash_metal_enjoyer

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Seeking advice

1 upvotes • the_dj_zig

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workout help

1 upvotes • Rare-Pressure-8178

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
opinions on this split (2x a week at the gym)	1	chlorinatedd
feedback on this workout split please (2x week)	1	chlorinatedd
Frustrated	1	elvenial
Clicking sounds when doing stretching/worktouts	1	skyastrophile
I've been working on my bench and am at a weight where I struggle to lift the dumbells and get into position but when I'm laying down and doing reps it's almost easy. I want to keep going up but each increase makes it harder to just get into position. what do I need to work out to compensate?	1	Lesbianseagullman
Pull Ups as Compound movement?	1	Quote9963
Workout Routine Pls!	1	ShoddyExtension3303
What should I do?	1	Thrash_metal_enjoyer
Seeking advice	1	the_dj_zig
workout help	1	Rare-Pressure-8178