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2024
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My quad is firing immediately after surgery. That’s good right?
7 upvotes
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Limp-Membership8133
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4months post opp long run!
7 upvotes
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BadApprehensive8572
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What are your weird/funny side effects?
7 upvotes
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Keladris
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Knee bend 3 weeks post op
7 upvotes
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SDYankee
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Favorite quad strengthening exercise??
7 upvotes
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operationemily
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What to do when you can't sleep at night
6 upvotes
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Fit-Instruction9929
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Deadlift 6x1 @65% 1.5 months post op
6 upvotes
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StormxOH
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Did you choose your graft type?
6 upvotes
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Classic-Disk
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48 hours post BEAR
6 upvotes
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adamgerges
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What do you do when you run out of insurance PT sessions?
6 upvotes
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hereforthedeets1
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My quad is firing immediately after surgery. That’s good right?
7
Limp-Membership8133
--
10
9
8
7
6
5
4
3
2
1
0
4months post opp long run!
7
BadApprehensive8572
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10
9
8
7
6
5
4
3
2
1
0
What are your weird/funny side effects?
7
Keladris
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10
9
8
7
6
5
4
3
2
1
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Knee bend 3 weeks post op
7
SDYankee
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10
9
8
7
6
5
4
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Favorite quad strengthening exercise??
7
operationemily
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3
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What to do when you can't sleep at night
6
Fit-Instruction9929
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Deadlift 6x1 @65% 1.5 months post op
6
StormxOH
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10
9
8
7
6
5
4
3
2
1
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Did you choose your graft type?
6
Classic-Disk
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7
6
5
4
3
2
1
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48 hours post BEAR
6
adamgerges
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What do you do when you run out of insurance PT sessions?
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hereforthedeets1
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