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2024
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What to do when you can't sleep at night
6 upvotes
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Fit-Instruction9929
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4 days post OP Quad graft
6 upvotes
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Pale_Adeptness
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Air travel with ACL tear
6 upvotes
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scoupsiedaisies
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Helping family while not weight bearing
5 upvotes
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bundles87
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15 weeks post op. What were you guys able to do at this point?
5 upvotes
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Electrical_Body6552
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Newly-injured ACL: dealing with feeling down in the dumps and future outcomes
5 upvotes
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FlakyImpact5838
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how many weeks after surgery your knee was swollen?
5 upvotes
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OverBoard8454
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415 for 3rm Rack Pulls.. It could have gone up—almost 2 months post-op.
5 upvotes
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StormxOH
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9 days post op - I can flex my quad now. My pt exercises aim at activating my quad at full extension. Didn’t seem like they were doing anything, but yesterday I noticed I was actually able to make a defined muscle. Small progress, but progress none the less
5 upvotes
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amthum
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Acl surgery coming up..
5 upvotes
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alirhoades13
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What to do when you can't sleep at night
6
Fit-Instruction9929
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10
9
8
7
6
5
4
3
2
1
0
4 days post OP Quad graft
6
Pale_Adeptness
--
10
9
8
7
6
5
4
3
2
1
0
Air travel with ACL tear
6
scoupsiedaisies
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10
9
8
7
6
5
4
3
2
1
0
Helping family while not weight bearing
5
bundles87
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4
3
2
1
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15 weeks post op. What were you guys able to do at this point?
5
Electrical_Body6552
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9
8
7
6
5
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3
2
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Newly-injured ACL: dealing with feeling down in the dumps and future outcomes
5
FlakyImpact5838
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10
9
8
7
6
5
4
3
2
1
0
how many weeks after surgery your knee was swollen?
5
OverBoard8454
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9
8
7
6
5
4
3
2
1
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415 for 3rm Rack Pulls.. It could have gone up—almost 2 months post-op.
5
StormxOH
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10
9
8
7
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9 days post op - I can flex my quad now. My pt exercises aim at activating my quad at full extension. Didn’t seem like they were doing anything, but yesterday I noticed I was actually able to make a defined muscle. Small progress, but progress none the less
5
amthum
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10
9
8
7
6
5
4
3
2
1
0
Acl surgery coming up..
5
alirhoades13
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