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/r/AdvancedFitness

[AF] Sex differences in human performance (2024)

12 upvotes • basmwklz
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Chris Beardsley’s ideas on HRV [af]

12 upvotes • Apart_Bed7430
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[AF] How Humans Run Faster: The Neuromechanical Contributions of Functional Muscle Groups to Running at Different Speeds (2024)

5 upvotes • basmwklz
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[AF] Effect of caffeine ingestion on time trial performance in cyclists: a systematic review and meta-analysis (2024)

5 upvotes • basmwklz
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[af] Any opinions on the best brand of zero calorie zero sugar electrolyte tablet that has the most magnesium/potassium in??

2 upvotes • keto_drone_flyer
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why is creatine kicking my ass [af]

2 upvotes • NoAnt8852
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[AF] Your Best Career Move could be Going for a Run

2 upvotes • Adept_Rise
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[AF] New tool to find specialized coaches for powerlifting, S&C, nutrition, bodybuilding

2 upvotes • millennium-co
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[af] Is my Caloric Defificit too big?

1 upvotes • Crockrad
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Weekly Simple Questions Thread - August 05, 2024

1 upvotes • AutoModerator
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