Is it imperative to run easy runs at an 'easy' pace? | 1 | malalar | | | | |
Running help | 1 | cory140 | | | | |
what's a good 5k time at 14? | 1 | MiserableShine1423 | | | | |
Terrible mileage discrepancy? | 1 | frothyundergarments | | | | |
Did any of you have to do strength training before even starting Week 1? | 1 | amusedfridaygoat | | | | |
Newcomer and massively struggling with motivation | 1 | peachring1 | | | | |
Beginner’s shoes | 1 | napanno | | | | |