CBT techniques to stop ruminating on a bad job interview | 13 | AdventurousSorbet745 | | | | |
Feeling Great app | 13 | PuddinTangaray | | | | |
Is my therapist doing CBT with me or am I being fooled? | 7 | Confident-Mine-6378 | | | | |
Looking to talk to CBT Therapists | 6 | upwardly42 | | | | |
Does the wrist counter work? | 4 | PuddinTangaray | | | | |
Practice After Recovery | 3 | PizzaAwesone | | | | |
Questioning/transforming thoughts | 3 | Live_Ad9430 | | | | |
Mood boost | 2 | SecretReindeer5216 | | | | |
Do I need to “crush” a though every time to make progress | 2 | PizzaAwesone | | | | |
Are there OCD cases that can only be treated by medications | 1 | SecretReindeer5216 | | | | |