/r/CICO

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Help! Scale is slow to move

1 upvotes • Opposite_Pitch_8875

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Hi guys my tdee says that my maintenance calories is about 2400 calories and I plan on eating 1600 calories a day at a deficit of 800 calories a day and I’m 5”1, how much weight can I lose in 6 months knowing this info?( I’m on ozempic so it’s doable) 🙃

1 upvotes • Then_Possibility6503

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I need help ASAP please

1 upvotes • SHINeeOT54ever

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26 [F4M] Seeking for a sextbuddy I can send pictures to anytime I’m horny. Telegrm > BadXXXBabe

1 upvotes • sheepishPonie2

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26 [F4M] Seeking for a sextbuddy I can send pictures to anytime I’m horny. T e l e g r m > BadXXXBabe

1 upvotes • unhappyMandrill2

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26 [F4M] feeling pretty horny. I want to talk to horny boys and married men. Snpchat >> BadBabe78X | T e l e g r m > BadXXXBabe

1 upvotes • sugaryWildfowl2

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Post bilateral-hip prosthetic surgery 4 months CICO diet, 106kg/233.7pounds to 85kg/187 pounds. 1300 then 1100 kcal/day. CICO works wonders!

1 upvotes • Dry-Chemical7046

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After you took calories in, how much time do you have to burn this food and prevent storing?

1 upvotes • KrissMissKriss

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How long does it take for an Olympic athlete to burn through a 100 cal muffin?

1 upvotes • SilentThespian

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26 [F4M] Seeking for a sextbuddy I can send pictures to anytime I’m horny. T e l e g r m > BadXXXBabe

1 upvotes • panickySnipe2

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
Help! Scale is slow to move	1	Opposite_Pitch_8875
Hi guys my tdee says that my maintenance calories is about 2400 calories and I plan on eating 1600 calories a day at a deficit of 800 calories a day and I’m 5”1, how much weight can I lose in 6 months knowing this info?( I’m on ozempic so it’s doable) 🙃	1	Then_Possibility6503
I need help ASAP please	1	SHINeeOT54ever
26 [F4M] Seeking for a sextbuddy I can send pictures to anytime I’m horny. Telegrm > BadXXXBabe	1	sheepishPonie2
26 [F4M] Seeking for a sextbuddy I can send pictures to anytime I’m horny. T e l e g r m > BadXXXBabe	1	unhappyMandrill2
26 [F4M] feeling pretty horny. I want to talk to horny boys and married men. Snpchat >> BadBabe78X \| T e l e g r m > BadXXXBabe	1	sugaryWildfowl2
Post bilateral-hip prosthetic surgery 4 months CICO diet, 106kg/233.7pounds to 85kg/187 pounds. 1300 then 1100 kcal/day. CICO works wonders!	1	Dry-Chemical7046
After you took calories in, how much time do you have to burn this food and prevent storing?	1	KrissMissKriss
How long does it take for an Olympic athlete to burn through a 100 cal muffin?	1	SilentThespian
26 [F4M] Seeking for a sextbuddy I can send pictures to anytime I’m horny. T e l e g r m > BadXXXBabe	1	panickySnipe2