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2024
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NSV: elbows touch knees
28 upvotes
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No-Opportunity-5595
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How do you decide on your goal weight?
28 upvotes
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creepinasusual
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Does protein actually take a lot longer to digest?
28 upvotes
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PercussionDude
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See a difference?
27 upvotes
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pandapantzz
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50 days in and I'm halfway to my target
27 upvotes
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MajorTal
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From 85kg down to 81,6kg, now trying to keep it up in the hospital.
25 upvotes
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EntertainmentLeft882
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Sometimes you just really need a homemade charcuterie!
25 upvotes
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LeslieStupid
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Is it ok to have a large calorific deficit of 1000 kcal?
24 upvotes
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ConsciousRomance
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Up 4 pounds over the weekend 😢
21 upvotes
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ExtensionPassion3193
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Dealing with arm fat
20 upvotes
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Anon-566567
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NSV: elbows touch knees
28
No-Opportunity-5595
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How do you decide on your goal weight?
28
creepinasusual
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Does protein actually take a lot longer to digest?
28
PercussionDude
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See a difference?
27
pandapantzz
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50 days in and I'm halfway to my target
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MajorTal
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From 85kg down to 81,6kg, now trying to keep it up in the hospital.
25
EntertainmentLeft882
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Sometimes you just really need a homemade charcuterie!
25
LeslieStupid
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Is it ok to have a large calorific deficit of 1000 kcal?
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ConsciousRomance
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Up 4 pounds over the weekend 😢
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ExtensionPassion3193
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Dealing with arm fat
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Anon-566567
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