/r/CPTSDAdultRecovery

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It's important to break the stigma surrounding mental health. Seeking help for CPTSD is a sign of strength, not weakness.

10 upvotes • Healthread

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All the somatic guidance says to slow down - i feel by doing so i have let more freeze takeover versus the survival energy - seeking views

9 upvotes • maywalove

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Weekly victories/check in/chat!

7 upvotes • panickedhistorian

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All the somatic guidance says to slow down - i feel by doing so i have let more freeze takeover versus the survival energy - seeking views

7 upvotes • maywalove

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
It's important to break the stigma surrounding mental health. Seeking help for CPTSD is a sign of strength, not weakness.	10	Healthread
All the somatic guidance says to slow down - i feel by doing so i have let more freeze takeover versus the survival energy - seeking views	9	maywalove
Weekly victories/check in/chat!	7	panickedhistorian
All the somatic guidance says to slow down - i feel by doing so i have let more freeze takeover versus the survival energy - seeking views	7	maywalove