/r/CPTSD_NSCommunity
huge breakthrough in self-perception and codependency last night; wanted to share in case it helps :-)
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Did you eventually realize, heal, understand , the reasons Why you did X "Crazy", behavior, thought process............"Oh, that makes so much sense now!", .....instead of Judging yourself, or Shaming yourself, calling yourself "crazy"?
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. All the somatic guidance says to slow down - i feel by doing so i have let more freeze takeover versus the survival energy - seeking views
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Having very healthy supportive friendships but very unhealthy romantic relationships. How can this be?
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