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2024
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Ruined my morning job
28 upvotes
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dontw0rryab0utitt
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Pets?
11 upvotes
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CrimWolf91
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Hi r/DSPD, I’m looking for sleep charts from people with DSPD and their partners.
10 upvotes
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sleepwakeawareness
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People who have used light therapy glasses with success: what's your routine?
9 upvotes
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TheYardFlamingos
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I just discovered DSPD
9 upvotes
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Euphoric_Gap_4200
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after a 24 hour shift, do you only need 8 hours of sleep or more?
8 upvotes
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newerahat22
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Famous MMA fighter suffers from DSPD
8 upvotes
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bigdoobydoo
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adapting to firefighter schedule
6 upvotes
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newerahat22
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Is it normal to wake up earlier than i should with dspd?
3 upvotes
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ssss444444444
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What UV index would be high enough to replace light therapy?
2 upvotes
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Judgeof_that
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Ruined my morning job
28
dontw0rryab0utitt
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10
9
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3
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Pets?
11
CrimWolf91
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Hi r/DSPD, I’m looking for sleep charts from people with DSPD and their partners.
10
sleepwakeawareness
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9
8
7
6
5
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People who have used light therapy glasses with success: what's your routine?
9
TheYardFlamingos
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I just discovered DSPD
9
Euphoric_Gap_4200
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after a 24 hour shift, do you only need 8 hours of sleep or more?
8
newerahat22
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Famous MMA fighter suffers from DSPD
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bigdoobydoo
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adapting to firefighter schedule
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newerahat22
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Is it normal to wake up earlier than i should with dspd?
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ssss444444444
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What UV index would be high enough to replace light therapy?
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Judgeof_that
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