Ruined my morning job | 28 | dontw0rryab0utitt | | | | |
Pets? | 11 | CrimWolf91 | | | | |
Hi r/DSPD, I’m looking for sleep charts from people with DSPD and their partners. | 10 | sleepwakeawareness | | | | |
People who have used light therapy glasses with success: what's your routine? | 9 | TheYardFlamingos | | | | |
I just discovered DSPD | 9 | Euphoric_Gap_4200 | | | | |
after a 24 hour shift, do you only need 8 hours of sleep or more? | 8 | newerahat22 | | | | |
Famous MMA fighter suffers from DSPD | 8 | bigdoobydoo | | | | |
adapting to firefighter schedule | 6 | newerahat22 | | | | |
Is it normal to wake up earlier than i should with dspd? | 3 | ssss444444444 | | | | |
What UV index would be high enough to replace light therapy? | 2 | Judgeof_that | | | | |