/r/EMDR

Year:

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i just want to say there's hope. emdr brought me back. it took 27 years xx

263 upvotes • jembella1

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“I am” statements worksheet (Negative and Positive Cognitions)

46 upvotes • Simplisticjoy

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How has EMDR significantly changed your life?

39 upvotes • OkGlass1254

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Therapist says Adderall doesn’t work for “true” trauma

36 upvotes • LSimmo93

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Which positive beliefs are you integrating to the belief: "other people can't be trusted/other people cause me harm"

34 upvotes • Better-Profession-58

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lasting anger

32 upvotes • mrshanszimmer

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I think I’m starting to feel a change! Am I imagining it?

31 upvotes • terracottapyke

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Pretty sure my therapist was on her phone

26 upvotes • penguin-throw-away

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After reprocessing an event, how important is it to then tap in the “correct” belief??

17 upvotes • FitChickFourTwennie

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Is EMDR therapy worth how hard it is?

16 upvotes • Lilypad244

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
i just want to say there's hope. emdr brought me back. it took 27 years xx	263	jembella1
“I am” statements worksheet (Negative and Positive Cognitions)	46	Simplisticjoy
How has EMDR significantly changed your life?	39	OkGlass1254
Therapist says Adderall doesn’t work for “true” trauma	36	LSimmo93
Which positive beliefs are you integrating to the belief: "other people can't be trusted/other people cause me harm"	34	Better-Profession-58
lasting anger	32	mrshanszimmer
I think I’m starting to feel a change! Am I imagining it?	31	terracottapyke
Pretty sure my therapist was on her phone	26	penguin-throw-away
After reprocessing an event, how important is it to then tap in the “correct” belief??	17	FitChickFourTwennie
Is EMDR therapy worth how hard it is?	16	Lilypad244