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2024
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Gym
NSFW
1 upvotes
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Weird_Masterpiece419
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I feel like I’m finally starting to look decent
1 upvotes
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HowlerD1
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Is my bench pr good for 14? 210lb 1 year progress +50 pounds. 5 6
1 upvotes
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emranpro19
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What’s missing?
1 upvotes
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No_Assistance7448
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How do you lose ass fat
1 upvotes
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SignificantShare7785
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315 for 10 reps I felt strong today. The cold plunges are making me feel like a new man
1 upvotes
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branc8fc
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What’s missing??
1 upvotes
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JasonBorne1888225
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What should I be working?
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Kairoxnova
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Gym progress Age: 17 Starting weight: 57 kg Ending weight: 71 kg Time span: 1 year
1 upvotes
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No-Priority894
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Best already written out guide for doing workouts at home? Trying to follow a plan that knows what to do. So I’m not all over the place.
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alphabetCereaL_Xc
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Title
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Gym
NSFW
1
Weird_Masterpiece419
--
10
9
8
7
6
5
4
3
2
1
0
I feel like I’m finally starting to look decent
1
HowlerD1
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10
9
8
7
6
5
4
3
2
1
0
Is my bench pr good for 14? 210lb 1 year progress +50 pounds. 5 6
1
emranpro19
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10
9
8
7
6
5
4
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0
What’s missing?
1
No_Assistance7448
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10
9
8
7
6
5
4
3
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1
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How do you lose ass fat
1
SignificantShare7785
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9
8
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4
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2
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315 for 10 reps I felt strong today. The cold plunges are making me feel like a new man
1
branc8fc
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What’s missing??
1
JasonBorne1888225
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What should I be working?
1
Kairoxnova
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Gym progress Age: 17 Starting weight: 57 kg Ending weight: 71 kg Time span: 1 year
1
No-Priority894
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Best already written out guide for doing workouts at home? Trying to follow a plan that knows what to do. So I’m not all over the place.
1
alphabetCereaL_Xc
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