/u/alphabetCereaL_Xc's posts in /r/GYM

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Link to a guide for at home work outs? I need a guide but I feel like it needs to be thought out that way I know I’m doing in the right way. Pretty sure u don’t wanna start working out just winging it.

2 upvotes

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Best already written out guide for doing workouts at home? Trying to follow a plan that knows what to do. So I’m not all over the place.

1 upvotes

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I’m pretty small but how do I get muscle to grow on top of my shoulder? It’s like there’s really nothing there.

1 upvotes

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Title	Upvotes	Mark as read	Favorited	Rating	Add to a list
Link to a guide for at home work outs? I need a guide but I feel like it needs to be thought out that way I know I’m doing in the right way. Pretty sure u don’t wanna start working out just winging it.	2
Best already written out guide for doing workouts at home? Trying to follow a plan that knows what to do. So I’m not all over the place.	1
I’m pretty small but how do I get muscle to grow on top of my shoulder? It’s like there’s really nothing there.	1