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GYM
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2024
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Unsure of how to proceed from here, looking for thoughts
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judgechromatic
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How to train side and rear delts?
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MosesS08
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26yo 6 months 147lbs - >163lbs
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Paulo_Martin
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Inguinal hernia recovery
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NOVABearMan
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Are my legs good? Joined gym after a year. How to build muscles on my legs?
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Objective-Squash-480
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Are too many fats in my diet affecting my gym progress?
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gzzhhhggtg
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Weird headache has developed from weightlifting
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Preskage
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Week 3 of...forever
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QuinnRyderSmith
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Right Shoulder popping on lateral raise
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_waffi
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Your experience or advice on creatine for 16M?
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Visible_Feedback_629
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Unsure of how to proceed from here, looking for thoughts
2
judgechromatic
--
10
9
8
7
6
5
4
3
2
1
0
How to train side and rear delts?
2
MosesS08
--
10
9
8
7
6
5
4
3
2
1
0
26yo 6 months 147lbs - >163lbs
2
Paulo_Martin
--
10
9
8
7
6
5
4
3
2
1
0
Inguinal hernia recovery
2
NOVABearMan
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10
9
8
7
6
5
4
3
2
1
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Are my legs good? Joined gym after a year. How to build muscles on my legs?
2
Objective-Squash-480
--
10
9
8
7
6
5
4
3
2
1
0
Are too many fats in my diet affecting my gym progress?
2
gzzhhhggtg
--
10
9
8
7
6
5
4
3
2
1
0
Weird headache has developed from weightlifting
2
Preskage
--
10
9
8
7
6
5
4
3
2
1
0
Week 3 of...forever
2
QuinnRyderSmith
--
10
9
8
7
6
5
4
3
2
1
0
Right Shoulder popping on lateral raise
2
_waffi
--
10
9
8
7
6
5
4
3
2
1
0
Your experience or advice on creatine for 16M?
2
Visible_Feedback_629
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10
9
8
7
6
5
4
3
2
1
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