/r/GYM

Year:

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Squatting

2 upvotes • PleaseWinRangers

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Looking for advices: my shoulders aren’t growing

2 upvotes • Spider_Web33

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Weight training is not enough

2 upvotes • ClassicAddition4781

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Do you see anything I need to work on? Haven't been able to progress for a long time even after taking advice given earlier. Also I keep failing my grip even though I'm using hook grip

2 upvotes • GodXTerminatorYT

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26yo 6 months 147lbs - >163lbs

2 upvotes • Paulo_Martin

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From 352lbs (160kg) to 187lbs (85kg)

2 upvotes • exozaln

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Struggling weak lower back, what workout should I do?

2 upvotes • Wizardofstonks

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How to train side and rear delts?

2 upvotes • MosesS08

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Unsure of how to proceed from here, looking for thoughts

2 upvotes • judgechromatic

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Weird headache has developed from weightlifting

2 upvotes • Preskage

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
Squatting	2	PleaseWinRangers
Looking for advices: my shoulders aren’t growing	2	Spider_Web33
Weight training is not enough	2	ClassicAddition4781
Do you see anything I need to work on? Haven't been able to progress for a long time even after taking advice given earlier. Also I keep failing my grip even though I'm using hook grip	2	GodXTerminatorYT
26yo 6 months 147lbs - >163lbs	2	Paulo_Martin
From 352lbs (160kg) to 187lbs (85kg)	2	exozaln
Struggling weak lower back, what workout should I do?	2	Wizardofstonks
How to train side and rear delts?	2	MosesS08
Unsure of how to proceed from here, looking for thoughts	2	judgechromatic
Weird headache has developed from weightlifting	2	Preskage