/r/GYM
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16M one month in gym. BF% any type of progress? (Aware there’s no beginning pic) was like 74kg now 72kg. A month
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Hey guys! Need some advice. I wanna be build a V shape, I do barbel rows and lat pulldown but it doesn’t seem to be getting there. What can I do or what can I improve to get that v shape? Any ideas?
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Rate my 1 year gym progress. Male 23. Started in 55kg now 68. I changed gym later and the mirror makes me look a bit larger NSFW
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