/r/GetOutOfBed

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Update: New System is Working

13 upvotes • natloga_rhythmic

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I’m afraid of the dark so I sleep with a light on but its impacting my sleep

9 upvotes • Any_Inevitable_55

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going to bed at 5-6 am

5 upvotes • liquah

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I'm considering a career change into a job that starts at the time that I normally go to bed these days - would it be better to change incrementally or just rip the bandaid off?

5 upvotes • AsterEsque

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I've been going to sleep very late

4 upvotes • jgx-

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what are some basic exercises i could do at my home in morning to feel energized and improve my entire day ?

2 upvotes • PragmaticReddit26

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How do I fix my sleep schedule?

1 upvotes • No-Individual1209

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Which time slot is best for less sleep

1 upvotes • Over-Pepper-4792

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
Update: New System is Working	13	natloga_rhythmic
I’m afraid of the dark so I sleep with a light on but its impacting my sleep	9	Any_Inevitable_55
going to bed at 5-6 am	5	liquah
I'm considering a career change into a job that starts at the time that I normally go to bed these days - would it be better to change incrementally or just rip the bandaid off?	5	AsterEsque
I've been going to sleep very late	4	jgx-
what are some basic exercises i could do at my home in morning to feel energized and improve my entire day ?	2	PragmaticReddit26
How do I fix my sleep schedule?	1	No-Individual1209
Which time slot is best for less sleep	1	Over-Pepper-4792