/r/MBthin

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went from 682 lbs down to 385 lbs in a little over one year.

2 upvotes • MarshallBrain

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Eating well and exercising may be as effective for treating depression as going to therapy

2 upvotes • MarshallBrain

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A Study of Successful Weight Loss Maintainers asked: “What is one piece of advice that you would give to help someone succeed at long-term weight loss?”

1 upvotes • MarshallBrain

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ELI5 Why you can't build muscles in a calorie deficit despite weight training

1 upvotes • MarshallBrain

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NHS ‘soup and shake’ diet puts almost a third of type 2 diabetes cases in remission | Diabetes

1 upvotes • MarshallBrain

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
went from 682 lbs down to 385 lbs in a little over one year.	2	MarshallBrain
Eating well and exercising may be as effective for treating depression as going to therapy	2	MarshallBrain
A Study of Successful Weight Loss Maintainers asked: “What is one piece of advice that you would give to help someone succeed at long-term weight loss?”	1	MarshallBrain
ELI5 Why you can't build muscles in a calorie deficit despite weight training	1	MarshallBrain
NHS ‘soup and shake’ diet puts almost a third of type 2 diabetes cases in remission \| Diabetes	1	MarshallBrain