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/r/Meditation

Being goofy and light hearted is more joyous than being serious and overly-concerned about things..

13 upvotes • Business_Win9095
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How to specifically target my ADHD with meditation?

13 upvotes • RairTheRat
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Question for long-term meditators (10+ years)

13 upvotes • weirdshmierd
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is it possible to be free from craving totally and still be human?

12 upvotes • iamexercised
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Best meditation-style to cultivate a sense of belonging?

11 upvotes • Ok_Stage3209
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What’s your opinion on what makes a good meditation practice i.e. successfully dissociating from thoughts consistently

11 upvotes • Philly_C_123
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regret from not taking advantage of good opportunities/moments

11 upvotes • iamexercised
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(Transcendental) Meditation Changed my Life

11 upvotes • no-thing22
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How does naam Jaap has changed your life ?

11 upvotes • Financefreak555
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Does anyone remember the guy who released the “blue room” meditation mp3s back in late 1990s early 2000s on the internet?

10 upvotes • Pale-Jeweler-4056
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