/r/ResistanceBand

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Progress report: moved from 3 sets to 4, with an additional band added to the 4th set. Using a 35” resistance band bar, 32” Serious Steel and 38” Harambe bands

38 upvotes • lonermob

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Resistance bands can be enough! Person experience

32 upvotes • manami_hanatsuki

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I've been wanting to get into resistance band training in order to build strength and muscle but o dont know which type of bamds to go with. Is there a difference between these two and if so which one is better?

18 upvotes • liam_monarov

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Got loop bands but don't know where to start

12 upvotes • Phedup_nd_Frustrated

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New achievement unlocked: Rest day is now arms day.

9 upvotes • spot_removal

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Hi Guys, I am F26. I have bought resistance band recently. I'm confused how to start with it. Any tips would be appreciated!

5 upvotes • Civil-Captain5676

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Got some loop bands, but cant find any workout routine i can follow

5 upvotes • wileyfox91

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Struggling to find a booty band with high resistance

5 upvotes • Savings-Pumpkin3378

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bodylastics Flexicon announcement video

4 upvotes • yimmysucks

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How to progress overload with tube bands for good?

4 upvotes • rukawa40

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
Progress report: moved from 3 sets to 4, with an additional band added to the 4th set. Using a 35” resistance band bar, 32” Serious Steel and 38” Harambe bands	38	lonermob
Resistance bands can be enough! Person experience	32	manami_hanatsuki
I've been wanting to get into resistance band training in order to build strength and muscle but o dont know which type of bamds to go with. Is there a difference between these two and if so which one is better?	18	liam_monarov
Got loop bands but don't know where to start	12	Phedup_nd_Frustrated
New achievement unlocked: Rest day is now arms day.	9	spot_removal
Hi Guys, I am F26. I have bought resistance band recently. I'm confused how to start with it. Any tips would be appreciated!	5	Civil-Captain5676
Got some loop bands, but cant find any workout routine i can follow	5	wileyfox91
Struggling to find a booty band with high resistance	5	Savings-Pumpkin3378
bodylastics Flexicon announcement video	4	yimmysucks
How to progress overload with tube bands for good?	4	rukawa40