/r/SelfCareCharts
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"50 Ways to Relax Without Spending Any Money" - we can hear screaming, "but you left out blindfolded naked knife juggling" and yes we did, there has to be some secrets π€£
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"42 Ways to Improve Mood". Yes We Know There's More, but This Looks a Hell of a Lot Nicer Than Plain List - there's scientific research references at the bottom for the more "sciencey" of us π π π€ π
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As a Graphic it's Easier to See What Flips us the Most - maybe unsurprisingly "Public Speaking" is right up there π
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How Stressed Are You? - didn't post this to wind you up, quite the opposite. As we do so many things on auto this is just to get you to stop and think about where you're at π
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