/r/Stretching

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Stretches for this specific area?

19 upvotes • psychic_type_

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Movement feels freer again ❤️ NSFW

8 upvotes • Spiritual-Company-65

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I created a free site recommending you random stretching exercises

7 upvotes • LeBrokkole

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Has anyone here who has been inflexible and began stretching in their 40s ever got to the point where they are capable of doing the splits?

6 upvotes • gomi-panda

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Stretch your whole back with this one

4 upvotes • Spiritual-Company-65

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Tight lower back when standing

3 upvotes • Fuzzy-Zombie1446

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Deep hip lateral rotator stretch

3 upvotes • Studmf15

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Low back / hamstrings

3 upvotes • B-rad_1974

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Opinion on switching from stretching every day to every three days

2 upvotes • Mobile_Line_6695

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Equipment for spine decompressing?

1 upvotes • KTM_350

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
Stretches for this specific area?	19	psychic_type_
Movement feels freer again ❤️ NSFW	8	Spiritual-Company-65
I created a free site recommending you random stretching exercises	7	LeBrokkole
Has anyone here who has been inflexible and began stretching in their 40s ever got to the point where they are capable of doing the splits?	6	gomi-panda
Stretch your whole back with this one	4	Spiritual-Company-65
Tight lower back when standing	3	Fuzzy-Zombie1446
Deep hip lateral rotator stretch	3	Studmf15
Low back / hamstrings	3	B-rad_1974
Opinion on switching from stretching every day to every three days	2	Mobile_Line_6695
Equipment for spine decompressing?	1	KTM_350