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/r/Stronglifts5x5
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2024
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Power Rack at my office gym doesn't have external racks; ohp?
2 upvotes
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_Foulbear_
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Hip pain
2 upvotes
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Icy-Drawing-2180
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2 months back on
2 upvotes
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muffinman8919
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Anyone bench press with a labrum tear?
1 upvotes
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Frequent-Stick-4747
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One on one fitness and nutrition coaching
1 upvotes
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muba1527
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Can I use the SL5x5 as a intermediate
1 upvotes
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Klaagzak
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barbell curls
1 upvotes
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newerahat22
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When I fail a rep on the first set I drop the weight by 5 or 10. Usually just so I can do more reps and get a workout. Is that wrong. I just want to make sure I'm working out the muscle
1 upvotes
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Cloudchella
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5x5 workout - twice a day early on?
1 upvotes
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gluebabie
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When to switch programs?
1 upvotes
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uxinung
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Power Rack at my office gym doesn't have external racks; ohp?
2
_Foulbear_
--
10
9
8
7
6
5
4
3
2
1
0
Hip pain
2
Icy-Drawing-2180
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10
9
8
7
6
5
4
3
2
1
0
2 months back on
2
muffinman8919
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10
9
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1
0
Anyone bench press with a labrum tear?
1
Frequent-Stick-4747
--
10
9
8
7
6
5
4
3
2
1
0
One on one fitness and nutrition coaching
1
muba1527
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10
9
8
7
6
5
4
3
2
1
0
Can I use the SL5x5 as a intermediate
1
Klaagzak
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10
9
8
7
6
5
4
3
2
1
0
barbell curls
1
newerahat22
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1
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When I fail a rep on the first set I drop the weight by 5 or 10. Usually just so I can do more reps and get a workout. Is that wrong. I just want to make sure I'm working out the muscle
1
Cloudchella
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9
8
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2
1
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5x5 workout - twice a day early on?
1
gluebabie
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When to switch programs?
1
uxinung
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