| Power Rack at my office gym doesn't have external racks; ohp? | 2 | _Foulbear_ | | | | |
| Hip pain | 2 | Icy-Drawing-2180 | | | | |
| 2 months back on | 2 | muffinman8919 | | | | |
| Anyone bench press with a labrum tear? | 1 | Frequent-Stick-4747 | | | | |
| One on one fitness and nutrition coaching | 1 | muba1527 | | | | |
| Can I use the SL5x5 as a intermediate | 1 | Klaagzak | | | | |
| barbell curls | 1 | newerahat22 | | | | |
| When I fail a rep on the first set I drop the weight by 5 or 10. Usually just so I can do more reps and get a workout. Is that wrong. I just want to make sure I'm working out the muscle | 1 | Cloudchella | | | | |
| 5x5 workout - twice a day early on? | 1 | gluebabie | | | | |
| When to switch programs? | 1 | uxinung | | | | |
