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/u/newerahat22's
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2024
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is what this guy saying true about tearing biceps?
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barbell curls
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mark rippetoe on the bench press angles
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I dont think chin ups are that great for biceps
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is what this guy saying true about tearing biceps?
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barbell curls
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mark rippetoe on the bench press angles
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10
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I dont think chin ups are that great for biceps
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