/r/TraumaTherapy

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What kind(s) of therapy would help someone who has suffered from a physical, sexual, emotional abusive life?

7 upvotes • lilrudegurl33

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A cool guide on how to regulate your nervous system

7 upvotes • the-A-team1

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have you ever NSFW

6 upvotes • ConcentrateBrave7713

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Does a persons presence ruin things?

4 upvotes • Lexie_random

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Has anyone here considered the option of sound therapy? Want to learn more? All you need is a pair of headphones!

3 upvotes • Best-Binaurals

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All the somatic guidance says to slow down - i feel by doing so i have let more freeze takeover versus the survival energy - seeking views???

3 upvotes • maywalove

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Trauma

2 upvotes • aeunsnk

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.

1 upvotes • Sek41ii

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Trendy Trauma

1 upvotes • ScottishWidow64

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🙄🙄🙄🙄

1 upvotes • Adventurous_Bit_1744

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
What kind(s) of therapy would help someone who has suffered from a physical, sexual, emotional abusive life?	7	lilrudegurl33
A cool guide on how to regulate your nervous system	7	the-A-team1
have you ever NSFW	6	ConcentrateBrave7713
Does a persons presence ruin things?	4	Lexie_random
Has anyone here considered the option of sound therapy? Want to learn more? All you need is a pair of headphones!	3	Best-Binaurals
All the somatic guidance says to slow down - i feel by doing so i have let more freeze takeover versus the survival energy - seeking views???	3	maywalove
Trauma	2	aeunsnk
.	1	Sek41ii
Trendy Trauma	1	ScottishWidow64
🙄🙄🙄🙄	1	Adventurous_Bit_1744