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2024
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I started a calorie deficit a week ago, and I ate something not in my range and I feel guilty.
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StudyConfident5444
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I ate a meal right after I just ate lunch and feel so guilty.
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StudyConfident5444
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Will one meal and me over eating over my limit ruin my calorie deficit?
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StudyConfident5444
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Does my plan sound realistic?
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skcollins29
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Advice for losing weight
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vicky-14
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Struggling to loose any weight, am I doing this right?
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abirraadvice
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How can I restart my weight loss journey? (plateau)
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Beneficial-Tune3001
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No GLP-1’s
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hamil26
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Concerned about how quickly I'm losing weight
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bobert_jobert
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Rice
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Kind_Diamond_5894
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I started a calorie deficit a week ago, and I ate something not in my range and I feel guilty.
1
StudyConfident5444
--
10
9
8
7
6
5
4
3
2
1
0
I ate a meal right after I just ate lunch and feel so guilty.
1
StudyConfident5444
--
10
9
8
7
6
5
4
3
2
1
0
Will one meal and me over eating over my limit ruin my calorie deficit?
1
StudyConfident5444
--
10
9
8
7
6
5
4
3
2
1
0
Does my plan sound realistic?
1
skcollins29
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10
9
8
7
6
5
4
3
2
1
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Advice for losing weight
1
vicky-14
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Struggling to loose any weight, am I doing this right?
1
abirraadvice
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10
9
8
7
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5
4
3
2
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How can I restart my weight loss journey? (plateau)
1
Beneficial-Tune3001
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No GLP-1’s
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hamil26
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Concerned about how quickly I'm losing weight
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bobert_jobert
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Rice
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Kind_Diamond_5894
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