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2024
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Chat Gpt's 3 day a week workout, opinions?
2 upvotes
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kms1990
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MuscleOver55
2 upvotes
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deanplays54
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Facing shoulder pain/weakness and warmth. Need some advice
1 upvotes
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redditismysoulmate
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MIXING UP REPS
1 upvotes
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thefranklin1977
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Please help! Should I continue cutting or not?
1 upvotes
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Flaizo1
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Compound movements won’t increase
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Diligent_Winner4300
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Outer Knee Discomfort? (desc)
1 upvotes
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Major-Cherry4679
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Functional fitness exercise database in Microsoft Excel / Google Sheets for strength training (version 1.9 update)
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strengthtoovercome
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How good is 225 on squat for 3 sets of 10-12
1 upvotes
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batalord
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How rare/impressive is a 80 kg woman pulling up for 11 reps?
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Sea-Movie9913
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Chat Gpt's 3 day a week workout, opinions?
2
kms1990
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MuscleOver55
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deanplays54
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Facing shoulder pain/weakness and warmth. Need some advice
1
redditismysoulmate
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10
9
8
7
6
5
4
3
2
1
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MIXING UP REPS
1
thefranklin1977
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Please help! Should I continue cutting or not?
1
Flaizo1
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9
8
7
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5
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3
2
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Compound movements won’t increase
1
Diligent_Winner4300
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9
8
7
6
5
4
3
2
1
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Outer Knee Discomfort? (desc)
1
Major-Cherry4679
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9
8
7
6
5
4
3
2
1
0
Functional fitness exercise database in Microsoft Excel / Google Sheets for strength training (version 1.9 update)
1
strengthtoovercome
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10
9
8
7
6
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4
3
2
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How good is 225 on squat for 3 sets of 10-12
1
batalord
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How rare/impressive is a 80 kg woman pulling up for 11 reps?
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Sea-Movie9913
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