/r/Weightlosstechniques

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after years of work i’ve officially lost over 100 pounds!

141 upvotes • thewoodbuzz

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Why do people say that if you do a drastic diet you're gonna gain all your weight back or even more? do they mean that you are gonna end up eating a lot more because you restricted yourself too much ??

21 upvotes • Motor-Concentrate-91

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Can’t lose weight no matter what I do. Affecting my mental health

18 upvotes • InspectorMadShit

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can you lose weight in a calorie deficit while eating junk?

11 upvotes • lacktoesing

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loosing weight on a time crunch

10 upvotes • lacktoesing

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Weightloss makes me lonely?

8 upvotes • Independent_Okra3403

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Dieting for Women and TOM

6 upvotes • Either_Currency4009

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I Can't Do This! ) :

6 upvotes • Tamm_Fatale

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Fitness apps?

5 upvotes • Thistle555

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Regulating Hunger, Regaining Control In My Weight Loss Journey

4 upvotes • sbuicard

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
after years of work i’ve officially lost over 100 pounds!	141	thewoodbuzz
Why do people say that if you do a drastic diet you're gonna gain all your weight back or even more? do they mean that you are gonna end up eating a lot more because you restricted yourself too much ??	21	Motor-Concentrate-91
Can’t lose weight no matter what I do. Affecting my mental health	18	InspectorMadShit
can you lose weight in a calorie deficit while eating junk?	11	lacktoesing
loosing weight on a time crunch	10	lacktoesing
Weightloss makes me lonely?	8	Independent_Okra3403
Dieting for Women and TOM	6	Either_Currency4009
I Can't Do This! ) :	6	Tamm_Fatale
Fitness apps?	5	Thistle555
Regulating Hunger, Regaining Control In My Weight Loss Journey	4	sbuicard