/r/askfitness

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(19 M) I’ve spiraled ever since my mom passed away. I’m disgusted with my body and want to make a change. Please HELP.

2 upvotes • starboyandy

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How could I achieve a physique like this?

1 upvotes • Spiderling1

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New to the gym. Need to know where to start.

1 upvotes • Whole_Estimate_5838

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Energy Levels

1 upvotes • Intrepid-Poem3352

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Protein powder is destroying my butthole

1 upvotes • FlatEarthworms

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Feeling Aesthetic - Link in Description

1 upvotes • Wonderful-Spot-8489

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Hey There!

1 upvotes • Wonderful-Spot-8489

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Is this YouTube video accurate?

1 upvotes • Tough-Yak-8373

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Newbie question – is training each muscle group once a week really enough?

1 upvotes • lunarscout

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what exercise i can do in office toilet in small space except squats?

1 upvotes • Alternative-Dare4690

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
(19 M) I’ve spiraled ever since my mom passed away. I’m disgusted with my body and want to make a change. Please HELP.	2	starboyandy
How could I achieve a physique like this?	1	Spiderling1
New to the gym. Need to know where to start.	1	Whole_Estimate_5838
Energy Levels	1	Intrepid-Poem3352
Protein powder is destroying my butthole	1	FlatEarthworms
Feeling Aesthetic - Link in Description	1	Wonderful-Spot-8489
Hey There!	1	Wonderful-Spot-8489
Is this YouTube video accurate?	1	Tough-Yak-8373
Newbie question – is training each muscle group once a week really enough?	1	lunarscout
what exercise i can do in office toilet in small space except squats?	1	Alternative-Dare4690