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MEDICINAL GARDEN KIT

1 upvotes • Mission_Ingenuity470

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First day back in the gym after a year and did an intense-ish full-body work-out and I now 48h after, I have delayed onset muscle soreness. Is it better for me to wait another day or two to heal up before going back?

1 upvotes • the_evil_intp

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Bodybuilding questions

1 upvotes • Mo0nWa1k3r

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What are some good beginner programs to follow?

1 upvotes • Uuuuuuuuuuuuuuhh

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Need help!! (skinny-fat physique)

1 upvotes • rihannabestfan

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Skinny Fat Advice

1 upvotes • Thin_Low_4628

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Skinny Fat Advice

1 upvotes • Thin_Low_4628

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Should i cut at my weight to get abs?

1 upvotes • Mtb-marin

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Mass Gainers

1 upvotes • Quirky-Nothing4939

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Sick after working out?

1 upvotes • FeelingTrain4828

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
MEDICINAL GARDEN KIT	1	Mission_Ingenuity470
First day back in the gym after a year and did an intense-ish full-body work-out and I now 48h after, I have delayed onset muscle soreness. Is it better for me to wait another day or two to heal up before going back?	1	the_evil_intp
Bodybuilding questions	1	Mo0nWa1k3r
What are some good beginner programs to follow?	1	Uuuuuuuuuuuuuuhh
Need help!! (skinny-fat physique)	1	rihannabestfan
Skinny Fat Advice	1	Thin_Low_4628
Skinny Fat Advice	1	Thin_Low_4628
Should i cut at my weight to get abs?	1	Mtb-marin
Mass Gainers	1	Quirky-Nothing4939
Sick after working out?	1	FeelingTrain4828