/r/bodybuilding

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Should i do Smith Machine Bench Press or High Incline Shoulder press first Hi, I want focus on both my chest and shoulders, which exercise shall i do first in order to perform both of the exercises at my best?

1 upvotes • Psychological-Crew58

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Is my leg day adequate?

1 upvotes • drivin4cash

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(29) 5ft10, 83kg ....

1 upvotes • Old-Contribution2960

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Leg workout to minimize mass gain but optimize testosterone

1 upvotes • Simple_Elk6521

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One vial of Sustanon for 150 and call that a cycle?

1 upvotes • Background_Tackle_57

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The Asian paradox

1 upvotes • Afraid-Animal-6293

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Ravage by Geoffrey Verity Schofield

1 upvotes • SmAz_theroy

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What arm Size you think he has

1 upvotes • Stunning_Grab_8338

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My L-sit hold 2 minutes, v-sits and handstand

1 upvotes • LucasAbner123

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Being really lean and feeling tired all the time normal?

1 upvotes • Top_Western4288

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
Should i do Smith Machine Bench Press or High Incline Shoulder press first Hi, I want focus on both my chest and shoulders, which exercise shall i do first in order to perform both of the exercises at my best?	1	Psychological-Crew58
Is my leg day adequate?	1	drivin4cash
(29) 5ft10, 83kg ....	1	Old-Contribution2960
Leg workout to minimize mass gain but optimize testosterone	1	Simple_Elk6521
One vial of Sustanon for 150 and call that a cycle?	1	Background_Tackle_57
The Asian paradox	1	Afraid-Animal-6293
Ravage by Geoffrey Verity Schofield	1	SmAz_theroy
What arm Size you think he has	1	Stunning_Grab_8338
My L-sit hold 2 minutes, v-sits and handstand	1	LucasAbner123
Being really lean and feeling tired all the time normal?	1	Top_Western4288