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2024
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Smith Machine Bench Press or high incline shoulder dumble press
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Should i do Smith Machine Bench Press or High Incline Shoulder press first
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Should i do Smith Machine Bench Press or High Incline Shoulder press first Hi, I want focus on both my chest and shoulders, which exercise shall i do first in order to perform both of the exercises at my best?
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Smith Machine Bench Press or high incline shoulder dumble press
1
--
10
9
8
7
6
5
4
3
2
1
0
Should i do Smith Machine Bench Press or High Incline Shoulder press first
1
--
10
9
8
7
6
5
4
3
2
1
0
Should i do Smith Machine Bench Press or High Incline Shoulder press first Hi, I want focus on both my chest and shoulders, which exercise shall i do first in order to perform both of the exercises at my best?
1
--
10
9
8
7
6
5
4
3
2
1
0
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