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thoughts on my workout routine
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SeaHuckleberry6723
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Advise on Leg day routine.
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-LiquidAcid-
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Looking for a strength/skills program
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Recent_Reflection_39
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Idk what exercises to do and how long rest should I take
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losehuh
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Is a pull-up with a 50 pound dumbbell considered a 1.5x weight lift?
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Inside-Light4352
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#g protein?
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carobearo06
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Greasing the groove advice
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likesblackbooty
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Magnesium caps
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Odd-Reaction6163
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Thoughts on hitting legs and isolating arms/delts on rest days?
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Pleasant-Accident147
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My Current Strength Training Routine
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spooky_odin
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thoughts on my workout routine
1
SeaHuckleberry6723
--
10
9
8
7
6
5
4
3
2
1
0
Advise on Leg day routine.
1
-LiquidAcid-
--
10
9
8
7
6
5
4
3
2
1
0
Looking for a strength/skills program
1
Recent_Reflection_39
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10
9
8
7
6
5
4
3
2
1
0
Idk what exercises to do and how long rest should I take
1
losehuh
--
10
9
8
7
6
5
4
3
2
1
0
Is a pull-up with a 50 pound dumbbell considered a 1.5x weight lift?
1
Inside-Light4352
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10
9
8
7
6
5
4
3
2
1
0
#g protein?
1
carobearo06
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Greasing the groove advice
1
likesblackbooty
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8
7
6
5
4
3
2
1
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Magnesium caps
1
Odd-Reaction6163
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Thoughts on hitting legs and isolating arms/delts on rest days?
1
Pleasant-Accident147
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9
8
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My Current Strength Training Routine
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spooky_odin
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