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2024
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Do y’all get weird side effects of eating protein?
189 upvotes
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yogurtscram
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How do you get started when your starting point is atrophied muscles?
151 upvotes
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smokeandnails
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42 M Cancer Survivor Progress Report
143 upvotes
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kool_montoo
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Should I get down to my "ideal" weight before lifting weights?
93 upvotes
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SomeRandomGuy787
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I felt pretty sporty but I truly suck somehow
62 upvotes
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Deslamonia
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Exercize fatigue makes me quit every time - help me figure this out!
56 upvotes
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SirKeka
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I hit a wall with the Russian Fighter Program
44 upvotes
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Alternative_Hawk_267
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Leg workouts that don't require the flats of my feet
42 upvotes
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slamthedeck86
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faster ways to increase endurance?
35 upvotes
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ilikewheatandrice
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Weak legs, any suggestions?
34 upvotes
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Adventurous_Sound947
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Do y’all get weird side effects of eating protein?
189
yogurtscram
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10
9
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How do you get started when your starting point is atrophied muscles?
151
smokeandnails
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42 M Cancer Survivor Progress Report
143
kool_montoo
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Should I get down to my "ideal" weight before lifting weights?
93
SomeRandomGuy787
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I felt pretty sporty but I truly suck somehow
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Deslamonia
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Exercize fatigue makes me quit every time - help me figure this out!
56
SirKeka
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I hit a wall with the Russian Fighter Program
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Alternative_Hawk_267
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Leg workouts that don't require the flats of my feet
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slamthedeck86
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faster ways to increase endurance?
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ilikewheatandrice
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Weak legs, any suggestions?
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Adventurous_Sound947
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