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2024
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I can’t do a complete sit up
1 upvotes
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Infamouspasta
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Pushups
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Flimsy-Turnover8485
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Training chest without loading rear delts?
1 upvotes
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throwaway55428
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My program as a BWF beginner
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BreadfruitNaive9455
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Will Planche push-ups till failure make your chest bigger/Hypertrophy?
1 upvotes
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bewhole
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signed up for gym recently not sure what to do
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Livid-Weekend4380
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Seeking weightlifting/calisthenics programming coaching!
1 upvotes
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Any_Patient_5450
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r/BWF - Daily Discussion Thread for August 02, 2024
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AutoModerator
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Has anyone here successfully healed from forearm splints?
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punishedcheeser
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Felt push ups in my Pecs after a long time - Thanks to push up stands
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paul91v
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I can’t do a complete sit up
1
Infamouspasta
--
10
9
8
7
6
5
4
3
2
1
0
Pushups
1
Flimsy-Turnover8485
--
10
9
8
7
6
5
4
3
2
1
0
Training chest without loading rear delts?
1
throwaway55428
--
10
9
8
7
6
5
4
3
2
1
0
My program as a BWF beginner
1
BreadfruitNaive9455
--
10
9
8
7
6
5
4
3
2
1
0
Will Planche push-ups till failure make your chest bigger/Hypertrophy?
1
bewhole
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10
9
8
7
6
5
4
3
2
1
0
signed up for gym recently not sure what to do
1
Livid-Weekend4380
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10
9
8
7
6
5
4
3
2
1
0
Seeking weightlifting/calisthenics programming coaching!
1
Any_Patient_5450
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10
9
8
7
6
5
4
3
2
1
0
r/BWF - Daily Discussion Thread for August 02, 2024
1
AutoModerator
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8
7
6
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2
1
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Has anyone here successfully healed from forearm splints?
1
punishedcheeser
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7
6
5
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2
1
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Felt push ups in my Pecs after a long time - Thanks to push up stands
1
paul91v
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