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/r/fasting

I have done plenty of 24 to 30 hours fast, I'm starting a longer 72h to 96h fast

10 upvotes • Admirable-Range1755
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Any ideas on why my body “swells” up when I don’t practice daily IF and/or overeat for too many days in a row?

10 upvotes • the_reborn_cock69
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I have read here that eating keto before fasting makes the fast easier: how true is it for you and how long before your fast do you start a keto diet?

9 upvotes • RainbowsOnMyMind
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How do u guys stick with fasting? Having difficulties on cravings

9 upvotes • Zealousideal-Life159
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Just finished a 31 Day Fast - Word Picture Book by request

9 upvotes • amboone1978
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7 days into my 14 day fast... feel like quitting

9 upvotes • MasterWandu
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Injury and consequent fasting fail 🤷‍♀️

9 upvotes • EmotionImpossible716
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What is your favourite break-fast meal?

9 upvotes • ammo23
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50 hours into a 72 hour fast.

9 upvotes • Certifiedding
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115 hours into my first waterfast and I’m bloated?

9 upvotes • JaceyAidan
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